Services

Coaching

The tools needed to reclaim your health, blossom, and thrive are surprisingly simple, and I have developed a step-by-step process to help you transform unhealthy habits into a thriving lifestyle!

Through a personalized and secure coaching process, we’ll identify and eliminate the obstacles holding you back. My mission is to create a safe, supportive space where you can trust your intuition, connect with your mind-body needs, and uncover the holistic solutions you seek.

We'll empower you with proven tools to rewire your subconscious mind and transform negative patterns into empowering ones. This transformation creates freedom, growth, and the ability to step into your highest self.

I’ll also share insights from my health and wellness journey as we grow and learn together. This partnership is where empowerment leads to lasting change — and the journey to your best self begins here!

When we unlock our potential, embrace growth and change, and become the highest version of ourselves, it’s like dropping a pebble in a pond — the ripples spread far and wide in our universe!

Brain Rewire

Did you know you can train your brain to change your habits?

By repeating new thoughts and actions, your brain rewires itself, breaking old patterns. This is called neuroplasticity, and it’s your mind’s way of adapting and growing.

With the right techniques, you can take control, tap into your subconscious mind, and create the changes you want — FAST

Self-directed neuroplasticity is a powerful pathway to self-healing — YOU can unlock its power to break free from these limiting patterns.

These rewiring tools can be helpful for:

  • Cravings

  • Fears

  • Compulsive tendencies

  • Addictive behaviors

  • Anxiety and stress

  • Anger

  • Negative internal dialogue

  • Self-image

  • Improving focus and clarity

  • Sleep

  • Procrastination and motivation

Basic - $599

  • 3 sessions

  • One-on-one with Nona

  • Each session lasts an hour

Intermediate - $1,099

  • 3 months

  • 6 sessions total

  • One-on-one with Nona

  • Each session lasts an hour

  • Save $100

Advanced - $2,099

  • 6 months

  • 12 sessions total

  • One-on-one with Nona

  • Each session lasts an hour

  • Save between $100 - $300